Friday, March 02, 2012

MIXED VEGGIES & SEAFOOD - CAPCAY



Ingredients :
1/2 medium size carrot - sliced
1/4 head of medium size cauliflower - sliced
3 stalks of yu choy sum (optional)
1/4 head of small size cabbage - sliced
1 small pickle cucumber - peel the skin, discard the seeds and sliced
10 medium size shrimp (optional)
5 fish balls - sliced (optional)
4 cloves of garlic - bruised and thinly sliced
1/3 cube of beef/chicken bouillon
1/4 tbs of pepper
1 tbs sweet soy sauce
1 tbs oyster sauce
2 tbs Chinese cooking wine
1 tbs tapioca starch - dissolve in 4 tbs of water
1/2 cup of water
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* Heat the pan, saute garlic and bouillon cube in 2 tbs of cooking oil until slightly brown
* Add carrots and water, cook around 1 minute then add all the other ingredients.Cook around 4 or 5 minutes.
* Slowly pour the tapioca starch into the pan and mix well. Remove from heat.

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